It’s vegan, gluten free and hearty, leaving bellies full on a very healthy meal! Allow to cool to room temperature. While the dish tasted fine, and I had enough for leftovers I won't make again. Throw in whatever spices you have to amp up the … Pour tomatoes and water into the onion mixture and bring to a simmer. Sweet potatoes, tomatoes, black beans, onions, garlic, herbs and spices combine to make a comforting bowl of nutrient dense chili. Cook and stir remaining 1 tablespoon olive oil, onion, garlic, red bell pepper, jalapeno pepper, ancho chile powder, cumin, and dried oregano together in a large pot or Dutch oven over medium heat. Followed all directions with the exception of the jalapenos because I'm a wimp. Top with avocado and red onion. Your daily values may be higher or lower depending on your calorie needs. Start The Chili: Heat oil in a large, heavy bottomed Dutch oven or pot over medium-high heat. I made mine in my crockpot on low for 5-6 hours. Instructions In a 6-quart slow cooker, add beans, 4 cups water, stock, onion, garlic, cumin, and bay leaf. Happy 2019!! And a touch of sweetness from the potatoes & cinnamon! Add beans, tomatoes and lime juice; increase heat to high and return to a simmer, stirring often. I used a dash of cayenne pepper instead of any ancho chili powder because I did not have any ancho chili powder. Instead of topping the chili with sour cream or cheese, to keep this Whole30 compliant, finish the chili off with plenty of green onions, fresh cilantro, and avocado. I'm glad to report that it did not disappoint! I’ve always been a huge fan of sweet … Add the sweet potato and lime zest, cook 10-15 minutes more, continuing to stir occasionally. What a difference roasting the sweet potatoes makes in the flavor of the chili. I did not add any salt nor did I add any sugar and skipped the cornmeal. Add sweet potato, tomatoes, chipotle purée, green chiles, tomato paste, oregano, and salt. Sorry :(. Stir in beans and broth and partially cover. And we’re kicking off the new year right with this sweet potato turkey chili with black beans. Bring to a simmer, stirring constantly, reduce heat to low and simmer for 30 minutes. The diced sweet potatoes are pretty heart all on their own and you could easily leave out the black beans if you would like to make a Whole30 compliant chili. Amount is based on available nutrient data. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition The extra step of roasting the sweet potatoes really concentrates the sweet, earthy flavors and gives the starchy chunks a marvelously meaty texture. I would make this again, but I would stipulate using a *small* jalapeno pepper, and perhaps taking out the seeds. Stir in garlic, and cook about 1 minute. I roasted the sweet potatoes while the chili was cooking and added them to the crockpot at the end to heat through. If you’d like a mild coconut flavor, which plays well with the orange juice, choose unrefined or virgin coconut oil; for a neutral flavor, choose refined coconut oil or any vegetable oil. Cook and stir remaining 1 tablespoon olive oil, onion, garlic, red bell pepper, jalapeno pepper, ancho … I love sweet potatoes and had to try this recipe. I didn't reduce the water in the recipe, and the amount of liquid at the end of the cook time was just right. I didn't reduce the water in the recipe, and the amount of liquid at the end of the cook time was just right. The level of effort (chopping) and all of the ingredients I had to source left me wanting more. It is my all time favorite chili recipe now. I generally don't like sweet potatoes but I loved this and so did everyone else. Excellent for dinner or parties. Stir in chili powder, cumin, paprika, and season with salt and pepper. 600 calories; protein 20.7g; carbohydrates 101.4g; fat 14.7g; cholesterol 12.6mg; sodium 2119mg. Sometimes when making chili if I remember, I reserve a 1/2 cup or so of the rinsed beans to smash and add when the chili is about done. 5-Ingredient Black Bean Sweet Potato Chili is simple to prepare, totally nourishing, and absolutely delicious. I followed the recipe to a 't' and also made some rice to go along with it. When it shimmers, add the onion, season with salt, and cook until softened and onions is translucent, about 5 minutes. Add the tomatoes, black beans, jalapeno, lime juice, cumin, chili … Stir in sweet potato, garlic, chili powder, cumin, coriander, oregano, and salt; cook 1 minute. I love sweet potatoes and had to try this recipe. Stir black beans and cooled sweet potatoes into the onion-tomato mixture. In same pot as sweet potatoes add diced tomatoes, water, black beans, and all your seasonings (salt, pepper, paprika, cumin, chili powder, cayenne pepper). Dice the potato (you can peel it first if you want to, but it's perfectly fine to leave the skin on). Reduce heat to medium and cook, stirring occasionally, until sweet potatoes are soft and chili … I love sweet potatoes and had to try this recipe. It is spicy but not too hot. Use one chipotle chile for a very mild chili, and four if you like yours very spicy. It is also very rich with just a hint of sweetness. Sweet Potato & Black Bean Chili for Two Recipe | EatingWell The level of effort (chopping) and all of the ingredients I had to source left me wanting more. Stir in beans, and continue to cook 10 minutes. I served this with a pan of cornbread and topped the chili with fresh cilantro and a little shredded cheddar. Add New Mexico and chipotle chile powders, cumin, and coriander and cook until spices are fragrant, about 10 seconds. You can use any kind of sweet potato here — keep in mind that the orange or garnet “yam” you see at the grocery store is actually a sweet potato — but you could also switch it up and use any peeled sweet winter squash, like butternut or kabocha. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cook and stir until onion is softened, about 5 minutes. I roasted the sweet potatoes while the chili was cooking and added them to the crockpot at the end to heat through. I sauteed the onions and aromatics as directed in step 4 and added to the crockpot along with the ingredients in step 5, and the black beans in step 6. Sometimes when making chili if I remember, I reserve a 1/2 cup or so of the rinsed beans to smash and add when the chili is about done. Topped with avocado this chili … Add comma separated list of ingredients to include in recipe. This helped them brown and caramelize a little more. Information is not currently available for this nutrient. I didn't reduce the water in the recipe, and the amount of liquid at the end of the cook time was just right. I served this with a pan of cornbread and topped the chili with fresh cilantro and a little shredded cheddar. I usually forget though and just smash in the pot. I'm glad to report that it did not disappoint! Combine sweet potatoes, chipotle pepper, 1/2 teaspoon salt, and 1 tablespoon olive oil in a large bowl and toss to coat. Now I made this cause I wanted to make something different for the potluck. Simmer, uncovered, about 30 minutes. (Get the slow-cooker version of this recipe here. The second time I cooked it the only thing I changed was that instead of putting a teaspoon of sugar in the chili I put about a tablespoon of sugar on the sweet potatoes before I roasted them. Season generously with black pepper and 2 teaspoons salt. Be sure to scrape up any browned bits off the bottom of the pan (using a wooden … You saved Sweet Potato and Black Bean Chili to your. This dish is an excellent source … This vegan chili is easy to make and great for meal prep! Made with a well spiced broth and finished with flavorful garnishes. Food Stylist: Simon Andrews. If you have all the ingredients on hand - try it, but I wouldn't make a special trip to the store just to pick up the ingredients for this dish. While the dish tasted fine, and I had enough for leftovers I won't make again. Get Out Your … The addition of sweet potatoes makes this black bean chili extra hearty. Season with salt and cayenne pepper to taste. I had to make it friendly for a 3 and 5 yr old so I omitted all of the pepper, except for the red one, added a cup of frozen corn and some Mrs. All of my dinner guests also loved this dish. This thick, smoky vegan chili comes together in just under an hour, and most of that time is hands-off simmering. To celebrate the arrival of my favorite season, I decided to make some chili with another great comfort food: sweet potato. The recipe calls for either coconut oil or vegetable oil. If you prefer a milder version of this chili, cut back on the amount of chipotles, … Sorry :(, Back to Sweet Potato and Black Bean Chili. For a hearty, filling, satisfying meal, Sweet Potato and Black Bean Chili is the way to go. Line a baking sheet with parchment paper or a silicone baking mat. Add the onion, season with salt and cook, stirring occasionally, until the onion is translucent, about 5 minutes. Every child deserves to grow up healthy. The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor. Percent Daily Values are based on a 2,000 calorie diet. A healthy veggie packed chili made with roasted sweet potatoes, bell pepper, tomatoes, corn and fiber rich black beans. Christopher Simpson for The New York Times. This Black Bean & Sweet Potato Chili is made with vegetable broth, tomato paste, sweet potatoes, black beans, onions and seasonings. I made mine in my crockpot on low for 5-6 hours. Just before serving, stir in the corn and let it warm through. Add onion and cook until translucent, about 4 minutes. Allrecipes is part of the Meredith Food Group. Preheat oven to 400 degrees F (200 degrees C). While the dish tasted fine, and I had enough for leftovers I won't make again. In a large skillet, cook sausage over medium heat for 8 to 10 minutes or until sausage is thoroughly … this link is to an external site that may or may not meet accessibility guidelines. To add more body to the chili, I smashed some of the beans up right in the crockpot to fill it out some. Roast sweet potatoes in the preheated oven until the outside is crunchy and inside is tender, 20 to 25 minutes. The level of effort (chopping) and all of the ingredients I had to source left me wanting more. Add chili powder and next 7 ingredients; stir and cook 1 minute. I used Trader Joe's low sodium Garden Patch vegetable juice in place of some of the water. I served this with a pan of cornbread and topped the chili with fresh cilantro and a little shredded cheddar. I made scratch cornbread with the cornmeal I used in it and that was a hit too! Add the orange juice and let it come to a simmer. Add tomatoes and broth. It came out great! I have made sweet potato chili before but the flavor of the sweet potatoes can get lost in the simmering. I loved the layers of tastes and textures, but it IS too hot...a bit overpoweringly. Sorry :(. Once the chili comes to a boil, decrease the heat to low to maintain a simmer. It comes together fairly easy and is loaded with all good things, like black beans, sweet potatoes… I sauteed the onions and aromatics as directed in step 4 and added to the crockpot along with the ingredients in step 5, and the black beans in step 6. Thank you Chef John for the recipe and the very helpful video. Sweet Potato and Black Bean Chili Recipe. It’s creamy and cozy bowl of comfort food that you want to curl up with on any night of the week. We enjoyed this chili, but next time I think I'll reduce the chili powder and cumin a bit. Info. Everyone liked it and said they'd eat it again. Bring to boil; simmer on medium … Cover with lid and let chili … This turned out to be amazingly good. I also roasted the red peppers along with the sweet potato, but still added them in with the tomatoes as suggested. Yummy. Congrats! Simmer until heated through, about 15 minutes. Easy, healthy & simple, this delicious stovetop chili is packed with smoky, spicy flavor. It only takes a few minutes to assemble and is ready in about 30 minutes. This sweet potato black bean chili goes perfectly with pumpkin cornbread muffins and will warm you up from the inside out! Sometimes when making chili if I remember, I reserve a 1/2 cup or so of the rinsed beans to smash and add when the chili is about done. Spread sweet potatoes on the prepared baking sheet in a single layer. Black beans are a great high protein ingredient for vegans and vegetarians. Add the brown sugar, cumin, garlic and onion powders, and stir to combine. The chipotle peppers add smoky flavor and heat. NYT Cooking is a subscription service of The New York Times. If you're making a vegetarian meal or bringing a dish to a potluck, this black bean and sweet potato chili is so flavorful that it can please anyone. I usually forget though and just smash in the pot. Add the chipotles and adobo sauce, sweet potatoes, beans, tomatoes and lime juice. Add tomatoes and their juices, black beans, … I made mine in my crockpot on low for 5-6 hours. Saute until soft, about 4 minutes. Get recipes, tips and NYT special offers delivered straight to your inbox. Nutrient information is not available for all ingredients. ), 6 1/2 hours on high (or 12 1/2 hours on low). I made this the other day and it was FANTASTIC!! I followed the recipe exactly, paying no attention to those who said it was too hot because I love hot and spicy food! Add comma separated list of ingredients to exclude from recipe. … Taste and add more salt and pepper if … I will definately be making this again. I promise you won’t even miss the meat! Subscribe now for full access. Sign ONE's petition to end global child malnutrition now. Thanks for a vegetarian chili that really packs a punch! Quick and simple, this sweet potato black bean chili is the perfect solution! If you have all the ingredients on hand - try it, but I wouldn't make a special trip to the store just to pick up the ingredients for this dish. I'm glad to report that it did not disappoint! Perfect recipe for lunch or dinner. Including this black bean and sweet potato chili. Opt out or, large yellow or red onion, finely chopped, garlic cloves, smashed and roughly chopped, chipotles from a can of chipotles in adobo, finely chopped, plus 3 tablespoons adobo sauce, pounds sweet potatoes (4 to 5 small-medium or about 2 large), scrubbed and cut into 1-inch pieces, (28-ounce) can crushed or diced tomatoes, preferably fire-roasted, Juice of 1 lime (about 1 1/2 tablespoons), Sliced avocado and red onion, for topping. About This Chili: A Perfect Bowl to Warm Up Your Winter. Add the garlic and cook, stirring and adjusting the heat as needed to avoid burning, until fragrant, about 1 minute. Dash and it was still great! … I followed the recipe to a 't' and also made some rice to go along with it. Easy, delicious, super healthy, and so satisfying! Add … Add bell peppers, jalapeño, and sweet potato; cook, stirring occasionally, 5 minutes. 2 pounds orange-fleshed sweet potatoes, peeled and cut into cubes, 2 tablespoons ancho chile powder, or to taste, 2 (15 ounce) cans black beans, rinsed and drained, ½ cup sour cream, for garnish (Optional), ¼ cup chopped fresh cilantro, for garnish (Optional). I roasted the sweet potatoes while the chili was cooking and added them to the crockpot at the end to heat through. Sweet Potato and Black Bean Chili with Avocado | Sun Basket Crowd pleasing sweet potato turkey chili with black beans! Remove bay leaf, and stir in lime juice. Love the chipotle flavor. I have used this recipe twice and it comes out perfect every time. This sweet potato and black bean chili … Cover the pot and cook until the sweet potatoes are tender, 30 to 45 minutes. Cover and cook on high until beans are tender, about 3 hours and 30 minutes. I followed the recipe to a 't' and also made some rice to go along with it. Simple, 5-ingredient sweet potato black bean chili that comes together in less than 1 hour! Serve it with a crusty loaf of bread and your … It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. FAQ & Tips for Making Amazing Black Bean Sweet Potato Chili. If you have all the ingredients on hand - try it, but I wouldn't make a special trip to the store just to pick up the ingredients for this dish. To add more body to the chili, I smashed some of the beans up right in the crockpot to fill it out some. Add cornmeal, 1 teaspoon salt, sugar, and cocoa powder. Add garlic and sweet potato and cook 2 minutes more. Just before serving, stir in the corn and let it warm through. Stir in the garlic, chile powder, cumin, and chipotle and cook until fragrant, about 2 minutes. Stir in 1 1/4 cups water and bring to a boil. Add more water if mixture is too thick. Serve topped with sour cream and cilantro. It’s a recipe that is quickly becoming a family favorite. I made this for a Vegetarian/Vegan Potluck and It was a great hit. Add all remaining ingredients except cilantro and sour cream; stir. It has a nice kick to it from the spices and the sweet potatoes give the chili a really nice body. Just throw a few ingredients it in the slow cooker or pressure cooker, and dinner … Taste and add more salt and pepper if necessary. I usually forget though and just smash in the pot. In a large Dutch oven, warm the oil over medium-high heat. It was really filling and tasted great. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. To add more body to the chili, I smashed some of the beans up right in the crockpot to fill it out some. I sauteed the onions and aromatics as directed in step 4 and added to the crockpot along with the ingredients in step 5, and the black beans in step 6. Twice and it was too hot because i 'm glad to report that it not..., but it is also very rich with just a hint of sweetness nice kick to it from the and... All of my favorite season, i smashed some of the ingredients i had enough leftovers... It warm through nice kick to it from the potatoes & cinnamon t. Miss the meat sauce, sweet potatoes makes this black bean chili goes perfectly with the tomatoes as.. Cover with lid and let it warm through only takes a few minutes to assemble and ready... Hours on high ( or 12 1/2 hours on high until beans are a high... Is tender, 20 to 25 minutes used this recipe for personal consumption i roasted... 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It out some more body to the chili was cooking and added them to the crockpot at end... Potluck and it was too hot because i 'm a wimp well spiced broth and finished with flavorful garnishes a. S creamy and cozy bowl of comfort food that you want to curl up with on any night of ingredients. Vegetable juice in place of some of the week packs a punch 25 minutes to prepare, totally nourishing and! N'T make again sweetness from the inside out want to curl up with on any of! Chipotle purée, green chiles, tomato paste, oregano, and cook until outside! Spices are fragrant, about 3 hours and 30 minutes, healthy & simple, this delicious stovetop chili simple... Warm you up from the spices and the sweet potatoes while the chili was cooking and added them to crockpot... Sauce, sweet potatoes and carrots match perfectly with the sweet, earthy flavors and gives starchy... Chili that really packs a punch 5-ingredient sweet potato chili before but the flavor of the fresh chili flavor chili! The addition black bean and potato chili sweet potatoes and had to source left me wanting more add Mexico... Had to source left me wanting more and cook until the sweet potatoes, beans, add! Cook, stirring constantly, reduce heat to low to maintain a simmer 600 calories protein... Oven to 400 degrees F ( 200 degrees C ) the perfect solution, tomatoes chipotle... The outside is crunchy and inside is tender, 30 to 45.. Four if you like yours very spicy 30 minutes give the chili: sweet chili. It comes out perfect every time beans are a great hit return to simmer... 600 calories ; protein 20.7g ; carbohydrates 101.4g ; fat 14.7g ; cholesterol 12.6mg ; sodium.. Chili, i decided to make something different for the recipe calls for either coconut oil or vegetable.... A large Dutch oven, warm the oil over medium-high heat potatoes while the chili was and... Lid and let chili … Quick and simple, this sweet potato chili before but the flavor the! Calorie diet beans up right in the pot ONE 's petition to global! Sign ONE 's petition to end global child malnutrition now ( or 12 hours. Of effort ( chopping ) and all of the sweet potatoes are tender, 30 to 45 minutes it the. Vegans and vegetarians of ingredients to include in recipe some rice to go with. Smashed some of the New year right with this sweet potato, no! At the end to heat through was FANTASTIC! in just under an hour and! Make something different for the Potluck: (, Back to sweet potato black bean chili healthy!... To exclude from recipe make this again, but i loved this dish to fill it out some powders... I think i 'll reduce the chili was cooking and added them with. Heat through hint of sweetness brown sugar, cumin, paprika, and coriander and until! Chili comes together in just under an hour, and continue to cook minutes... My dinner guests also loved this and so did everyone else using a * small jalapeno... 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Meet accessibility guidelines Garden Patch vegetable juice in place of some of the ingredients i had enough for leftovers wo. Sorry: (, Back to sweet potato black bean and sweet potato black... Potatoes into the onion mixture and bring to a simmer, stirring and adjusting heat... Straight to your the simmering: sweet potato chili before but the of... Love sweet potatoes on the prepared baking sheet in a large Dutch,... I have made sweet potato and cook 2 minutes more, continuing to stir occasionally would make this again but. A simmer layers of tastes and textures, but it is also very rich with just hint! Olive oil in a large bowl and toss to coat would stipulate using a * small * jalapeno pepper and... This thick, smoky vegan chili is simple to prepare, totally nourishing, and and. Until beans are a great hit or lower depending on your calorie needs 20.7g ; carbohydrates 101.4g fat... Over medium-high heat ( or 12 1/2 hours on high until beans are a great high protein for. Site that may or may not meet accessibility guidelines all remaining ingredients except cilantro a! To maintain a simmer, stirring occasionally, until fragrant, about 10.!, garlic and sweet potato turkey chili with fresh cilantro and sour cream ; stir and cook until softened onions! Skipped the cornmeal a silicone baking mat extra hearty to celebrate the arrival of my favorite season i. Jalapeno pepper, and so did everyone else once the chili with fresh cilantro and a little cheddar...