Usage Frequency: 1 Measuring up to 3 feet long, these beans can be green, deep red or purple. Usage Frequency: 1 Vegetables are sometimes also eaten after making them pickles, desserts, salads, and snacks. Nepali farmers bring 50 tons of specialty beans to market every year, prices for which start at $12 per kilogram, according to Banjara. From: Machine Translation Quality: Nutrients such as Potassium in your vegetables may help to maintain healthy blood pressure. Vegetables and fruits may also protect against certain types of cancers and other chronic diseases like Alzheimer’s disease, diabetes, etc. Reference: Wikipedia, Last Update: 2020-04-01 Add a translation. Diet rich in vegetables reduces the risk of diabetes, stroke, heart disease, including heart attack. How to Create and Verify PayPal Account in Nepal? Reference: Anonymous, Last Update: 2013-08-19 Usage Frequency: 8 Reference: Anonymous, Last Update: 2017-12-15 Folate or Folic acid reduces the risk of neural tube defects and spina bifida during fetal development. Beans – Simi (सिमी) Favabeans, Broad Beand, Horse Gram – Bakkulla (बकुल्ला) ... or toriya and is an extremely popular vegetable in Nepal. They are boiled with various spices to make a thick soup. Reference: Wikipedia, Last Update: 2020-07-11 Therefore, we could benefit immensely through the cultivation and consumption of cocoa beans. Long beans are often stir-fried, and they cook similarly to green beans. October 8, 2014. Quality: Quality: MyMemory is the world's largest Translation Memory. Lists of most common Dried Beans, Lentils, and Peas used in Nepal (Daal Haru) Daal (dried beans, lentils, and peas) needs little introduction in Nepali cuisine and no Nepali meal would be complete without it. Quality: