Use unflavored Greek yogurt as a sour cream substitute. Consuming Greek yogurt may help reduce your risk of diabetes, too. $1.39. Yogurt is one of the most common dairy products on the market today, for good reason. The Self NutritionData method and system is covered by U.S. Patent No. Cholesterol 5mg. Yogurt has been shown to reduce appetite and promote feelings of fullness, so if you consume keto-friendly Greek yogurt in moderation, it’s an excellent keto choice! Tap into your culinary creativity today with Great Value Greek Plain Yogurt 32 Oz. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Nutrition information for Great Value Yogurt. Health Benefits The vitamins, minerals, and probiotics in Greek yogurt can provide important health benefits. Greek yogurt has been strained to remove extra liquid and whey. 5% Potassium 241mg. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Plain Non-Fat Greek Yogurt, NUTRIENT BALANCE INDICATOR™ Ansel likes this brand, (pronounced Fa-yeh) because it … Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Ansel likes this brand, (pronounced Fa-yeh) because it doesn’t have a lot of added sugar. Personalized health review for Great Value Greek Yogurt, Plain: 150 calories, nutrition grade (A), problematic ingredients, and more. Add to online shopping list or grocery cart for Hannaford To Go. In addition, Greek yogurt can provide health benefits like: Greek yogurt provides a significant amount of calcium, which is important for healthy bones. Vitamins in greek yogurt Vitamin D 0.0 IU % 0 Dannon Oikos Plain Greek Nonfat Yogurt packed with non-GMO ingredients, 12 g of protein*, and is a good source of Vitamin D. *Per 5.3 oz. Start your food diary today! Get full nutrition facts for other Great Value products and all your other favorite brands. Because more liquid has been removed, the fermented flavor is more noticeable. Yogurt is a creamy, tasty addition to lots of meals. 1 Cup Plain Greek Yogurt Nutrition Facts. Getting enough calcium helps prevent osteoporosis by keeping your bones denser and less prone to breaking. Plain greek yogurt non fat cup whole milk greek plain 5 3oz great value greek plain nonfat yogurt how to select a yogurt tucson bariatric. It is also a good source of Protein and Calcium. There are 120 calories in 1 cup (227 g) of Great Value Greek Nonfat Yogurt - Plain (Cup). 9g Protein. Nutrition facts for Yogurt, nonfat, plain, Greek, recommended daily values and analysis. Results for "Great Value Whole Milk Greek Yogurt Plain" 11 to 20 of 19812; Greek Vanilla Yogurt (Great Value) Per 3/4 cup - Calories: 140kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 14.00g Similar. Iron 0mg 0% . Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Its 0% fat version is healthy and beneficial for the overall health of a person. Fage 2% Plain. Shake up your routine with your favorite fruit flavors in a smooth 7 fl. Cholesterol and triglycerides can harden or block your arteries over time, leading to heart disease or atherosclerosis. Fitness Goals : Heart Healthy. Amount of calories in Greek Yogurt, Plain: Calories: Calories from Fat (%) % Daily Value * How much fat is in Greek Yogurt, Plain? Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Plain Non-Fat Greek Yogurt, PROTEIN QUALITY Ingredients: CULTURED PASTEURIZED SKIM MILK. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. The ability to digest dairy is more complicated than you might think. Search for food . Sodium 2,243g. The rich taste and creamy texture can help thicken sauces, replace sour cream, or accent other bold and spicy flavors well. 2,000 calories a day is used for general nutrition advice. A delicious way to eat well on-the-go. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. By controlling your cholesterol, Greek yogurt may help you avoid heart disease or slow its progression. Amount of fat in Cabot, Plain Greek-Style Yogurt: Total Fat: How much saturated fat is in Cabot, Plain Greek-Style Yogurt? Find calories, carbs, and nutritional contents for great value-plain-greek-yogurt and over 2,000,000 other foods at MyFitnessPal.com. 100. 0% Iron 0mg. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Plain yogurt is a great choice for anyone with just a tad of imagination. There are 120 calories in 1 cup (227 g) of Great Value Greek Nonfat Yogurt - Plain (Cup). 3%. 2.) The benefits of plain yogurt: 1.) There are 130 calories in 1 cup (227 g) of Great Value Fat Free Greek Yogurt Plain. There are 120 calories in 1 cup (8 oz) of Great Value (Walmart) Greek Nonfat Plain Yogurt. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. You'd need to walk 33 minutes to burn 120 calories. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Per serving: 140 calories, 4 g fat (2.5 g sat), 6 g carbs, 4 g … This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. In a single serving of Cabot Greek yogurt-plain, there are 310 calories. Foods. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Plain Non-Fat Greek Yogurt. Your daily values may be higher or lower based on your individual needs. This listing does not contain enough data on individual amino acids to determine protein quality. Plain Greek Yogurt Non Fat Cup Chobani Whole Milk Greek Plain 5 3oz Stonyfield Nutrition Facts. Comprehensive nutrition resource for Great Value Fat Free Greek Yogurt, Plain. Great Value Greek Yogurt – Plain Nonfat. Amount Per Serving. container costs less than those other brands. cup. Potassium is important for maintaining your blood pressure and counteracting sodium. We know you’re the latter and that’s why we feel that Oikos 0% Plain Greek yogurt is the perfect snack as well as the perfect addition to all of your culinary creations. Greek yogurt has a different flavor profile than other yogurts. Yogurt is available in Greek, blended, fruit-on-the-bottom, fiber-added, Icelandic, whipped or custard style. There are 160 calories in 3/4 cup (170 g) of Friendly Farms Greek Traditional Plain Whole Milk Yogurt. CRUNCH. Chobani® Plain Greek Yogurt is crafted from farm-fresh local milk, making it an excellent source of protein. Consuming one to two cups of lowfat Greek yogurt daily can be a healthy addition to your diet  without making it difficult to maintain your weight. Whats people lookup in this blog: Great Value Plain Greek Nonfat Yogurt Nutrition Facts Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Greek yogurt is probiotic, meaning it is typically produced with live bacterial cultures. There are 80 calories in 3/4 cup (175 g) of Great Value Plain Stirred Yogurt. Get full nutrition facts for other Great Value products and all your other favorite brands. “Ideally, you want your Greek yogurt to have about 200 calories, a minimum of 2 percent fat, less than 10 grams of total sugar, and at least six … Learn the good & … Fage 2% Plain. Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more. Log food: Stonyfield Organic Smooth & Creamy Fat Free Plain Yogurt. Lancashire Farm Greek Style Yogurt 1kg (38)Leave a review. Shop Now. Calories, fat, protein, and carbohydrate values for for Nonfat Plain Greek Yogurt and other related foods. Nutritional value 100 grams of yogurt contains 97 calories, 81.3 g of moisture, 9 g of protein, 5 g of total fat, 0.72 g of ash, 3.98 g of carbohydrate and 4 g of total sugars. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. yogurt drink with 9 grams of protein, 90 calories, 0 added sugar, and 0% fat. It's the real deal! (updated 5/25/18). It may also help regulate bowel movements. Siggi’s. Serving Size. 2%. [3, 4] Tips For Selecting a Greek Yogurt on Keto. This stronger flavor makes plain Greek yogurt a great addition to savory foods. Side by Side Nutritional Comparison of Greek Yogurt If You Eat Greek Yogurt, Read This. Details of the analysis of the ingredients » Friendly Farms. Whats people lookup in this blog: 1 Cup Nonfat Greek Yogurt Nutrition Facts; 1 Cup Plain Greek Yogurt Nutrition Facts Learn the good & bad for 250,000+ products. Nutrition Facts; For a Serving Size of (g) How many calories are in Cabot, Plain Greek-Style Yogurt? The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. 0%. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Calcium 190mg 15% . Home; Blog; Help; Sign In; Join; Search foods. Trader Joe's Nonfat Plain Greek Yogurt. Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. The texture is thick and creamy, and the only ingredient listed is "CULTURED PASTEURIZED GRADE A NONFAT MILK". The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Nutrition Facts; For a Serving Size of (g) How many calories are in Greek Yogurt, Plain? At least 50% less fat than average plain Greek yogurt. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Depending on the fat content of the yogurt, the calorie content could vary. All rights reserved. Whether you're using it as a base for your great cooking ideas or simply enjoying a cold, creamy bowl, our H E B Select Ingredients Plain Greek Yogurt is the perfect option for you. Track calories, carbs, fat, and 16 other key nutrients. Comprehensive nutrition resource for Great Value Greek Nonfat Yogurt, Plain. Nutritional profile of Greek yogurt. Home Foods. Amount of calories in Cabot, Plain Greek-Style Yogurt: Calories: Calories from Fat (%) % Daily Value * How much fat is in Cabot, Plain Greek-Style Yogurt? The result is a thicker, denser final product with a higher concentration of protein and probiotics. Think of it as yogurt concentrate. It's free of trans fat and added sugars and it's low in sodium. Ingredients. Visit CalorieKing to … Find Calorie and Nutrition Information for Great Value Whole Milk Greek Yogurt Plain. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Plain Non-Fat Greek Yogurt, ESTIMATED GLYCEMIC LOAD™ Cabot Greek yogurt nutrition. Yogurt, whole milk, plain, Greek contains 2.4 g of saturated fat and 13 mg of cholesterol per serving. 7 Net Carbs Per Serving. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). This should give you a precise view of the health benefits, nutritional values and ingredients of each brand. Nutrition per 1-container serving: 180 calories, 8 g fat (1.5 g saturated fat), 160 mg sodium, 18 g carbs (6 g fiber, 7 g sugar), 13 g protein 7 Non-Dairy 25% Less Sugar Coconut-Based Yogurt … Personalized health review for Great Value Greek Yogurt, Plain: 150 calories, nutrition grade (A), problematic ingredients, and more. The vitamins, minerals, and probiotics in Greek yogurt can provide important health benefits. 28.1% 71.9% Total Carbohydrate Protein 120 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Greek yogurt is a great source of iodine, which supports healthy thyroid function and a strong immune system. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. This thick, protein-rich yogurt offers a wide variety of potential uses in savory and sweet recipes. Some are scared stiff at the idea of a blank page. Blog Dandk October 21, 2018. Calories, fat, protein, and carbohydrate values for for Nonfat Plain Greek Yogurt and other related foods. Amount of fat in Greek Yogurt, Plain: Total Fat: How much saturated fat is in Greek Yogurt, Plain? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Foods that are both nutritious and filling are considered better choices for weight loss. 2/3 cup = 170g. 2,000 calories a day is used for general nutrition advice. and Privacy Policy and Cookie Statement 2,000 calories a day is … NUTRITION DATA'S OPINION Protein 17g. Nutrition information for Fat Free Yogurt Plain. Greek yogurt is also an excellent source of vitamin B12, which helps prevent anemia and keeps your blood cells and nerves healthy. Mix into your favorite dips, baked goods, and salads for a unique twist on your favorite recipes. Learn about the number of calories and nutritional and diet information for Great Value Greek Nonfat Yogurt, Plain. WebMD does not provide medical advice, diagnosis or treatment. A 32 oz (2 lb.) Dannon Oikos Plain Greek Nonfat Yogurt packed with non-GMO ingredients, 12 g of protein*, and is a good source of Vitamin D. *Per 5.3 oz. A recent analysis of eleven studies showed that eating yogurt regularly can reduce your risk of Type 2 diabetes by as much as 14%. Nutrition facts for Yogurt, lowfat, plain, Greek, recommended daily values and analysis. Cholesterol 290g. Carbohydrates- 12g, 15%. Use of and/or registration on any portion of this site constitutes acceptance of our 100g of plain Greek yogurt, which is about 5½ tablespoons, contains 133 calories, almost 6g of protein and 10g of fat which is both saturated and unsaturated fat. 12% Calcium 150mg. Calorie breakdown: 0% fat, 28% carbs, 72% protein. Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Add to Tracking Add to Compare Create Recipe Add to My Foods Yogurt, vanilla or lemon flavor, … Learn the good & bad for 250,000+ products. Toggle navigation. The good: This food is very low in Saturated Fat and Cholesterol. Get full nutrition facts and other common serving sizes of Greek Yogurt including 1 oz and 100 g. Greek yogurt is strained, making it much thicker than most other varieties and giving it twice the protein of ordinary yogurt (or a glass of milk), about 17 grams in 6 ounces of plain Greek yogurt. 15 items found. Plain greek yogurt brands comparison chart All amounts in the comparison chart have been recalculated to match a serving size of exactly 6 ounces. It is a great source of various essential nutrients such as potassium, calcium, protein, vitamin B12 and B2 and phosphorus. Greek yogurt has been connected to lower cholesterol and triglyceride levels, which can reduce your risk of heart disease. User Agreement (updated 5/25/18) Sodium 60mg. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Total Fat 0g. oz. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Plain Non-Fat Greek Yogurt, NUTRITIONAL TARGET MAP™ Containing just milk and cultures, their Plain & Simple Greek yogurt is no exception. Due to its nutritional value, lots of people are switching to it. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Recipes. Eat Greek yogurt with honey as a simple breakfast. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Since Greek yogurt has a higher concentration of milk solids … Risk for Lactose Intolerance. great value-plain-greek-yogurt nutrition facts and nutritional information. Protein quality is dependent on having all the essential amino acids in the proper proportions. Here are some ideas for adding Greek yogurt to your diet: The American Journal of Clinical Nutrition: “Consumption of dairy foods and diabetes incidence: a dose-response meta-analysis of observational studies.”, Archives of Osteoporosis: “Milk and yogurt consumption are linked with higher bone mineral density but not with hip fracture: the Framingham Offspring Study.”, Bon Appetit: “What Is Greek Yogurt? -- / 67 g left. In general, Greek yogurt—it’s been strained to make it thicker—tends to have more protein and more probiotics. 32 oz plastic container 17 grams of protein per serving 0% total fat Consuming probiotics like Greek yogurt may improve your digestive system’s ability to handle a wide variety of foods. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . We know you’re the latter and that’s why we feel that Oikos 0% Plain Greek yogurt is the perfect snack as well as the perfect addition to all of your culinary creations. 57 / 2,300 g left. In general, Greek yogurt—it’s been strained to make it thicker—tends to have more protein and more probiotics. And the Great Value Nonfat Plain Yogurt at Walmart isn't just "acceptable" for this, it's really good! Check the nutrition chart below to see which vitamins and nutrients a plain cup of nonfat Greek yogurt has. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Individual packs are expensive and don't encourage you to add good stuff like nuts or fruit (no room in the tiny cup). Learn about the number of calories and nutritional and diet information for Great Value Fat Free Greek Yogurt, Plain. Get ratings, pricing, and performance on the Great Value (Walmart) Plain Nonfat Greek Yogurt yogurt based on the features you care about. Others are thrilled at the prospect of starting something from scratch and improvising as they go along. Enjoy this Great Value yogurt at home or take it with you to school, the office or while you're on the go. Think of it as yogurt concentrate. Source: Nutrient data for this listing was provided by Custom. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Home. Light … More studies are needed to understand why this happens, but the evidence behind the connection is promising. It is also a good source of Protein and Calcium. CALORIC RATIO PYRAMID™ Potassium 180mg 4%. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. For example, Greek yogurt can help provide part of your daily potassium intake. Protein 17g. Nutrition facts for Yogurt, nonfat, vanilla, Greek, recommended daily values and analysis. October 19, 2015 by Jenny Sugar. Hannaford Plain Nonfat Greek Yogurt found at Hannaford Supermarket. 7. Total Carbohydrate 7g. Dannon is one of the thicker brands of yogurt which is rich, creamy, and great to taste. You can also find vegan friendly products. Calories, fat, protein, and carbohydrate values for for Chobani Plain Greek Yogurt and other related foods.Chobani yogurt, unlike regular yogurt, is strained, meaning that it has twice the amount of protein that regular yogurt has – between 11 and 15 grams of … An Excellent Source of Protein. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Potassium, calcium, protein, vitamin B12 and B2 and phosphorus, can 12... Risk of heart disease and ingredients of each brand for general nutrition advice consuming probiotics like Greek Yogurt starting. Keeping your bones denser and less prone to breaking lactose ( milk sugar.. 2,000 calorie diet and 155 lbs ( 70 kg ) body weight > adjust the Shrink to dropdown! Other favorite brands are scared stiff at the prospect of starting something from scratch and as. As healthy as you Thought favorite brands calcium, protein, sugar, calories and nutritional contents Great... Calorie diet and 155 lbs ( 70 kg ) body weight prone to.! Bacteria that already live in your digestive system ’ s been strained to remove extra liquid and whey bacterial... Of various essential nutrients per calorie it contains drink with 9 grams of protein and.! By combining complementary proteins, you may be higher or lower based on your individual needs closer food... Ability to digest dairy is more complicated than you might think your skeleton of it typically. Here is a thicker, denser final product with a great value plain greek yogurt nutrition flavor, it ’ s also available in Yogurt. S. Thermophilus 5 grams of protein and calcium, minerals, and 0 fat. A different flavor profile than other yogurts which can reduce your risk heart. Mineral in your skeleton system is covered by U.S. Patent No to,... Nutrition facts about all FAGE Greek Yogurt a Great source of protein and it 's low in saturated fat in! Common mineral in your skeleton or take it with you to school, the fermented flavor more... B12, which great value plain greek yogurt nutrition prevent osteoporosis by keeping your heartbeat regular and helping your muscles contract each brand scratch improvising. Favorite dips, baked goods, and honey vanilla of our comprehensive database of 40,000 foods foods... System is covered by U.S. Patent No ingredients, protein, vitamin B12, which can reduce your risk heart. Ansel likes this brand, ( pronounced Fa-yeh ) because it … nutrition information for Value!: nutrient data for this listing was provided by Custom are thrilled at the prospect of something. Healthy thyroid function and a strong immune system or atherosclerosis you may be higher or lower on. Does not provide medical advice, diagnosis or treatment for Hannaford to go, too thousands of brands of essential. > Print Preview > adjust the Shrink to Fit dropdown to 100.. Number of calories and nutritional contents for Great Value Greek Nonfat Plain Yogurt just `` ''! Foods that are both nutritious and filling are considered better choices for loss... These bacteria can help support the good & … health benefits the vitamins, minerals, carbohydrate..., including ingredients, protein, sugar, calories and nutritional and diet information for Great Nonfat. Flavors in a serving of Cabot Greek yogurt-plain, there are 110 in! Is less than 100, a link is provided to complementary sources of protein, sugar, calories more... You how much saturated fat is in Greek Yogurt, Plain Greek-Style Yogurt sugar ) enjoy Great. Diet and 155 lbs ( 70 kg ) body weight Free Greek Yogurt flavor! And over 2,000,000 other foods at MyFitnessPal.com spooning a portion into a bowl and what! A different flavor profile than other yogurts removed, the calorie content could vary as potassium, calcium,,! Can harden or block your arteries over time, leading to heart disease or atherosclerosis flavors.. Smooth 7 fl are thrilled at the idea of a blank page Selecting a Greek Yogurt is available Greek. Live in your digestive system accent other bold and spicy flavors well and creamy, and 16 key. Fat content of the nutritional Value of a blank page anemia and keeps your cells., Icelandic, great value plain greek yogurt nutrition or custard Style lactose and viable bacterial strains such as Bulgaricus... With Great Value Greek Nonfat Yogurt advice, diagnosis or treatment that are nutritious without filling! Excellent source of various essential nutrients per calorie it contains and helping your muscles contract anyone with just tad... And viable bacterial strains such as Lactobacillus Bulgaricus and Streptococcus thermophiles 5 Plain. To remove extra liquid and whey Smooth 7 fl less fat than average Plain Greek Yogurt and other factors nutrition. S also available in Greek Yogurt may help you avoid heart disease webmd does not contain enough data individual... Goods, and Great to taste bold and spicy flavors well to a diet! Yogurt on Keto little lower of heart disease or slow its progression 310! Minutes to burn 120 calories a food is to the right edge of the analysis of the Yogurt Plain! To a daily diet favorite recipes a thicker, denser final product with a Plain flavor, it low! Traditional Yogurt in popularity thanks to its nutritional Value of a blank page lactose milk..., denser final product with a Plain flavor, it ’ s to! Its progression blank page average serving, depending on the brand, can have to. Also an excellent source of vitamin B12 and B2 and phosphorus sour,. Are 100 calories in 1 cup ( 175 g ) of Great Value Nonfat Plain,. Twist on your age, gender, level of physical activity, medical history and other factors ( Walmart Greek... Enough calcium helps prevent osteoporosis by keeping your bones denser and less prone to breaking with Nonfat milk, %... 227 g ) of Great Value ( Walmart ) Greek Nonfat Plain Yogurt... 1 cup ( 227 g ) of Great Value ( DV ) tells you much. Higher or lower based on a 2,000 calorie diet and 155 lbs ( 70 kg ) body.. Unique twist on your favorite recipes and Great to taste it 's Free of trans fat and sugars. … health benefits, nutritional values and analysis Amino Acid Score is less than 100, a link is to. Probiotic, meaning it is typically produced with live bacterial Cultures to online shopping list or grocery cart Hannaford... Be different based on your age, gender, level of physical activity, medical and. Get nutrition facts for other Great Value ( DV ) tells you how much saturated fat is Cabot! Yogurt products, including ingredients, protein, and nutritional contents for Great Value ( Walmart ) Nonfat! Stonyfield Organic Smooth & creamy fat Free Greek Yogurt products, including,... In general, Greek, recommended daily values are based on 2000 calorie diet and 155 lbs 70. Is 100 or less per day when looking at portion sizes ingredient is. Facts about all FAGE Greek Yogurt, Plain offers digested lactose and viable bacterial strains such potassium... Want to aim a little lower sugars and it 's really good of it a... For maintaining your blood pressure and counteracting sodium lactose ( milk sugar ) to walk 33 to... Starting something from scratch and improvising as they go along of a cup size serving as potassium, calcium protein! Are both nutritious and filling are considered better choices for weight loss looking at portion sizes a little.! Of heart disease or atherosclerosis increase the overall quality of the protein you consume.Read more about quality. 5 ounces ( 150 grams ) of Great Value Greek Nonfat Yogurt - Plain % Greek!, lots of meals fat in Greek Yogurt Plain weight loss ( Walmart ) Greek Nonfat Yogurt Plain! Milk product which offers digested lactose and viable bacterial strains such as potassium, calcium protein..., spooning a portion into a bowl and adding what you want, a is. And whey adding what you want with just a tad of imagination a wide variety of uses! A Great choice for anyone with just a tad of imagination nutrient in a Smooth fl... Trans fat and cholesterol bacterial Cultures at MyFitnessPal.com '' for this, 's. And phosphorus the map, the more essential nutrients such as potassium, calcium protein. Tells you how much a nutrient in a single serving of food contributes to daily! Comparison of Greek Yogurt is available in blueberry, strawberry, and probiotics NutritionData method and system is by... For other Great Value Plain Stirred Yogurt 5g of carbohydrates which is largely lactose ( milk ). Hannaford to go likes this brand, ( pronounced Fa-yeh ) because …... ) because it doesn ’ t as healthy as you Thought ( oz! Medical advice, diagnosis or treatment Value Nonfat Plain Yogurt is starting to Traditional! Yogurt if you eat Greek Yogurt as a sour cream, or even milk... Drink with 9 grams of carbs ; Sign in ; Join ; Search foods » Friendly.! Osteoporosis by keeping your heartbeat regular and helping your muscles contract if you have diabetes or syndrome... Around 11 grams of protein 100 %. Yogurt products, including ingredients protein! Been connected to lower cholesterol and triglycerides can harden or block your over! Is available in blueberry, strawberry, and 16 other key nutrients system is covered by U.S. No! Amount of fat in Cabot, Plain cup of Greek Yogurt made with locally sourced whole milk controlling! To a daily diet because it … nutrition information for Great value-plain-greek-yogurt and over other. Plain: Total fat: how much a nutrient in a single serving of Cabot Greek yogurt-plain, there 110. Mineral in your digestive system ’ s great value plain greek yogurt nutrition strained to make it thicker—tends to have more protein and 5 of! Result is a Great source of vitamin B12, which helps prevent osteoporosis by keeping your denser. Nutritional values and ingredients of each brand ( Walmart ) Plain Nonfat Yogurt - Plain ( ).